health

What is Maca? Involved by the Maca indigenous people, it mainly grows on the plateaus of the Andes Mountains in South America. It is one of the few plants that can grow above 4,000 meters in the tribe. It has strong characteristics due to its growth in the environment of extreme populations...

Learn about GABA’s effects, consumption methods, side effects, recommended foods and brands in 3 minutes! What is #GABA? GABA (γ-aminobutyric acid) is a kind of amino acid produced by the human body. Unlike ordinary amino acids involved in protein synthesis, GABA mainly serves as a...

Fish oil is an extract extracted from fish fat. The main component of fish oil is Omega-3, a polyunsaturated fatty acid. Omega-3 is a basic component in building biological cell membranes. It participates in a variety of body functional reactions and is related to anti-inflammation...

Pre-diabetes is a condition characterized by higher than normal blood sugar levels, but not yet high enough to be diagnosed as type 2 diabetes. It serves as a critical warning sign, offering an opportunity to make lifestyle changes and potentially reverse the progression to full-blown diabetes...