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Toàn quốc Quit the compliance: if you learn to refuse, life becomes more free

dakjdh

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Tham gia
13/1/26
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irodoll.com
#1
"I'm ashamed to refuse", "afraid of being disgusting", "the habit of prioritizing people" -- this is the daily routine of many types of complementary personalities. We always care about the needs of others on our own feelings

1, the conjugation type: looks like the aim of the coat, but actually
The help of a friend was able to consent even beyond the range of the オナホール, and the extra work from the coworker was not "no", and the expectation of the family did not meet the feeling, but was united. For a long time we have exhausted our energies in constant relocation, lost our own rhythm and boundaries, and harvested "the edge of a good person," and in fact the mind is full of oppression and fatigue, and life is abducted by the expectations of others, and there is no freedom.

2. The nature of rejection: not indifference but self respect
The refusal of the society is not to be selfish or cold, but to respect and value its value. It is possible to make the time to pluck deeply to the love only by refusing the invalid socialization. It is possible to protect the principle and the line of the mind only by refusing the demand contrary to the intention which can avoid the exhaustion worn by the mind and body only by refusing the demand exceeding the capacity. The real freedom is the most precious freedom to be able to put one's attention back to oneself and to plan his life with his will.

3.Three or three steps unlock, "refusal," embracing free life
I look at the needs of the heart: before I meet 電マ, "this is what I really want to do," "do you consume my energy"?



Mild and firm expression: it is not necessary to have a sense of guilt, and "I am grateful for the trust, but I am not only able to help, but I can't help, but this request is mild, I don't agree with my plan," but it clearly states that it will protect the border without damaging relations.



Accept "not being liked": you don't have to ask for approval of everyone. The really important relationship will not burst with reasonable rejection. If you accept someone who dislikes you, you can remove the footsteps of the conjugation and live more prosper.
 

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